Creating a Positive Environment was something that was clear to me the minute I met Jenn Santana. I walked into her studio and with her upbeat energy and enthusiasm, we welcomed me with open arms. Not only that but as her clients began coming into her studio she introduced me right there on the spot! […]
I had an absolute blast during my presentation at Health Street, and always appreciate being welcomed to their events. In this particular presentation the topic was Adrenal Fatigue. This show in part was much of what I covered in which I wanted share with you. Unfortunately, we’re stressed out as a society. There are so […]
SHARK ATTACK my first experience. After reading the title it might surprise you to know I wasn’t actually attacked by a shark. Instead this shark was being attacked, until it stopped breathing by human trash. What would have been a cool experience quite honestly left me sad and feeling a little sick. This beautiful, harmless […]
How our environment affects our lifestyle is a major factor when we talk about health and fitness. I bring it up because it’s all so important in the big scheme of things. After all we are products of our environment. I bet there is a large percentage of people that are doctors or nurses because […]
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