abs


6 Pack Abs 1

Todays topic is how to get those 6 pack abs because I mean, who doesn’t want them. The issue is how to get them, how to keep them and how to avoid that beer belly or extra weight around your mid section. So this may go without saying but I have to tell you, if […]

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EM&B #40: Benefits of Change.

Show Notes: In this show we cover: The Benefits of Change 6 Pack abs and common myths Complete Truth Protein

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