EM&B #314: Recharge to reduce stress   Recently updated !


This week Drew and Dorothy are talking about how to Recharge your body and your life to reduce stress!

It’s always a good idea to get away, look from the outside in, reset and recharge! In this show, Drew and Dorothy talk about getting caught up in the whirlwind of life, what it feels like to be stressed out and not know what to do about it.

In this show they’ll explain how you can reset, to reduce stress. The importance of getting away, deciding what you want, setting goals, and achieving them accountability.

Thank you so much for your interest in this show of Exploring Mind and Body, if you haven’t done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well.

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