EM&B #404: Mental, Emotional and Spiritual Weight Loss Coach


Matt Landsiedel is a transformation coach and writer. He specializes in weight loss transformation, emotional eating, addiction recovery, and teaching the art of vulnerability by showing you how to face your fears with courage.
 
Matt spent 10 years working as an addiction counsellor before transitioning into doing personal training and transformation coaching. Matt’s holistic approach incorporates mind, body, and soul into each transformation he is a part of. Transformations with Matt will be just as much about your mindset as it will be about your physical body. 
 
In his spare time, you can find Matt writing, reading, working out or doing yoga, meditating and contemplating life, or spending time at home with his furry little friend Darryl…meow. Let Matt teach you what you are capable of doing on your own when you have the right mindset to make it happen!
 
Find more details about Matt on his website here.
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