EM&B #285: Benefits of Vitamin D


Benefits of Vitamin D with Drew Taddia as he interviews Steve Stearns on Exploring Mind and Body.
Steve loves the outdoors and stays as active as possible. He loves disc golf, kayaking, running, biking, you name it. If it has to do with being active outside Steve is probably doing in.
In this show Steve and Drew talk about how to get outside, be more active and enjoy some good quality Vitamin D in sunshine, they also talk about why this is so important to our health as well.
benefits of vitamin d

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