Daily Archives: July 1, 2019

EM&B #395: Fads, Fasts and Cleanses

The truth is Fads, Fasts and Cleanses and don’t work. If they did everyone would join a fad and it would work and we’d all be happy and healthy and be at our ideal weight. The problem is, we love the idea of a quick fix.Try something like a weekend fast to drop a few […]

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