Daily Archives: February 3, 2012


EMB #80: Prevention

Prevention is the topic on Exploring Mind Body today and it’s something that needs to be address which is why I chose it.  So many of us look to treat, we look to medicate, we look for the easy way out when if fact whatever our issue is, it could have been prevented.  In the […]

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Prevention through exercise

EMB #69 Fear of Measuring and Testing Your Body

Fear of Measuring and Testing Your Body Detoxify Yourself Fitness Challenge

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