10 Day Vegan Challenge 4


We’re starting a 10 day vegan challenge this will be in the form a private group detox. In this show I talk about why I decided to try vegan for a 10 days, which turned into a little more than two weeks at the time this show was recorded. It’s fun to try new things, be a part of a group and work towards different avenues of a healthy lifestyle. So I thought, why not welcome others to try our 10 day vegan challenge.  We start April 13th so if you’re interested let us know right away!
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Show Notes

  • Why I decided to go vegan myself
  • It’s fun to experiment on your own body with healthy choices
  • If you’re not feeling well I suggest going vegan or even raw, so why not try it all the time?!
  • The most difficult thing about trying new things or making different food choices is family, friends, co-workers, etc that don’t approve
  • How I believe you can eat meat products for animals that are treated well
  • By products of animal consumption
  • Improving the environment by eating vegan
  • Improving our health
  • why going vegan isn’t a huge stretch if you consume a mainly plant based diet
  • What the private group includes (supportive group, a place to ask questions, a place to go for support, a place to post pictures – you also receive: recipes, grocery shopping lists and a meal plan for the 10 days)
  • The issue with most vegan and vegetarian diets
  • What about protein?!
  • Why soy products will NOT be included in this meal plan

10 day vegan challenge

Show links and resources

If you’re interested, there is a complete detailed post on our 10 Day Vegan Detox Challenge here.

And if you’d like to sign up (by donation only) you can do so by clicking below.

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