EM&B #381: Plant Based Healing

Jennifer Iserloh started out as a classically trained chef and graduate of the Institute of Culinary Education working in the homes of exclusive clientele such as Annie Leibovitz, Susan Sontag, and Jerry and Jessica Seinfeld.  To maintain balance during her hectic career, she became a certified yoga teacher, a certified reiki practitioner, and a graduate […]

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EM&B #380: Finding Your Authentic Health

Dr. Gus Vickery is a committed family physician with extensive experience working in the medical field. He specializes in helping people with a wide array of chronic health conditions to take the actions necessary to reverse these conditions and feel their best. By providing comprehensive health assessments based on extensive biometric data and intensive personal […]

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EM&B #379: Chiropractic and Functional Medicine

Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare.  As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her unique approach she has developed after studying under some of the finest minds in her field. Dr. Barter has always had a mind […]

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EM&B #378: 5 Tips to Naturally Increase Energy

Join Drew Taddia on this Edition of Exploring Mind and Body as he talks about his top 5 Tips to Naturally Increase Energy.  He goes through his favourite tips and explain why each will naturally increase your energy levels throughout the day.  Exercise, Green Smoothie, Whole Food, Green Tea and Fresh Air are all on […]

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EM&B #377: Benefits of Chinese Medicine

Originally from a small town, I grew up on a ranch in the Foothills of Southern Alberta. I graduated from the University of Calgary in 2010 with a Bachelor of Arts degree majoring in Communications & Culture. I pursued a career within the marketing and advertising sector of the corporate world for 7 years before […]

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EM&B #376: Pro Hockey and being a team player

After being drafted 7th overall by the WHL Red Deer Rebels in 1999, Doug left home to pursue his dream of playing in the NHL. After winning the Memorial Cup in 2001 Doug was drafted by the Edmonton Oilers in the 2nd round of the 2001 NHL Entry Draft. After turning pro Doug embarked on […]

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EM&B #375: Benefits of Spirulina & Chlorella

Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one because it would help her […]

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EM&B #374: Benefits of a Whole Food Detox

Drew and Dorothy have been working together on their True Form business for eight years. They enjoy teaching health and fitness to others and believe in whole body balance. For them it’s about mind, body and spirit.  Drew and Dorothy believe food is the answer to living a vibrant life. They both live by the […]

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EM&B #373: Benefits of a Deep Tissue Massage

Born and raised in Calgary, I grew up participating in a lot of sports such as  ballet, horseback riding, wrestling, rugby, and swimming.  I have always enjoyed helping people which led me into the wonderful world of massage therapy. My journey in the massage world started with a 3000 hour massage program. I enjoy assisting […]

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EM&B #372: Simple Steps to Improve Your Memory

Kam Knight, author of several bestselling books on learning, memory, and productivity. Kam is an expert on about how to dramatically improve your brain’s functioning by using several key processes. He covers a number of techniques for mental optimization but focuses mostly on a profound concept called mind mapping. Kam covers everything there is to know about mind mapping […]

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