EM&B #414: The Struggle with Competition: Is it Good or Bad?

Having played professional baseball traveling the world for over 10 years, Drew Taddia talks about the struggle with competition. Is it a good thing, is it bad. Should we have winners if there is losers; and what does society think of giving out awards for first, second and third place, if there is awards at […]

Share Button

EMB# 413: Autism and Autoimmune diseases

Dr. Huber was introduced to holistic health following her own struggles with multiple sclerosis, fibromyalgia, and Hashimoto’s thyroiditis beginning in 2008 and her son’s autism diagnosis in 2010. Naturopathy and reiki led them both to true healing and recovery, which in turn revealed her purpose in life to work as an educator to others in […]

Share Button

EM&B #412: Qualifying for the Olympic Trials

Cheyne Inman is a realtor at REMAX Estate Properties in the South Bay. He is an assistant cross-country coach at West Torrance High School, and also coaches athletes of all levels and ages to personal records through his coaching business.    He spent the last 6 years working at Skechers USA Inc. in Manhattan Beach […]

Share Button
Qualifying for the Olympic Trials

EM&B #411: Ignite Your Fire Within

We believe it’s a gift to try new things, to find new experiences and continue to search for what we’re passionate about and what truly makes us happy. I mean, variety is the spice of life isn’t it!?   In this show we each talk about what wakes up in the morning, what motivates us […]

Share Button

EM&B #410: Total Sexy Health with Udo Erasmus

Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is […]

Share Button

EM&B #409: Women’s Health & Hormones

Dr. Amber is a Naturopathic Doctor at the Advanced Regenerative Medicine Center in Redondo Beach — Specializing in women’s health and hormones, hormone replacement therapy, thyroid conditions, anti-aging medicine. Holistic therapies Dr. Amber uses are based in functional medicine including therapeutic nutrition, targeted supplementation, medical detoxification, intestinal healing protocols, IV therapy, and vitamin injections.    […]

Share Button

EM&B #408: Being a good person

What may sounds like common sense to some, isn’t for others. In this show I talk about being a good person, simply because I think we can all do a better job at positively contributing to making this world a better place.  Holding a door open for someone, not being such a rush that you’re […]

Share Button

EM&B #407: Rise and Grind, waking up at 4am

No it’s not easy to wake up at 4am but that’s what the rise and grind is all about. Consider waking up a bit earlier, consider the benefits of what it’s like to get after it while everyone else is sleeping. It reminds me of a famous quote from Thomas Jefferson. He said, if you […]

Share Button

EM&B #406: Ride the Motivation Wave 1

In this show we’re going to talk about how to Ride the Motivation Wave because the truth is, motivation isn’t always there. We need to ride the wave and let momentum carry us forward when motivation is high. This is the best time to get things done, it’s the best time to set goals, and […]

Share Button

EM&B #405: Back to School Tips to get on track

It really is a challenging time when back to school rolls around. Our regular routines are all over the place, we just wrapped up summer time of late nights, bbq’s and friends over. The kids had a much different schedule as well.    But it’s time to get back in the swing of things, start […]

Share Button